jinx_tmg's Journal, 12 March 2017

121.3 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1240 kcal

Fat: 54.75g | Prot: 52.35g | Carb: 143.48g.   Breakfast: Almond Milk, Nescafe Coffee Classic, Brie Cheese, Kerrygold Unsalted Pure Irish Butter, Artisan Fresh Ciabatta Rolls. Lunch: Coffee with Soy Milk. Dinner: Pickles. Snacks/Other: Pecan Nuts. more...

1369 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...