Weigh In record (no journal entry) for 04 March 2017
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135.4 lb
Lost so far: 72.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2017:
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979 kcal
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Fat: 42.40g | Prot: 60.01g | Carb: 87.22g.
Breakfast: Simply Orange Orangina, Pork Chop, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: pepper/onion saute, Aunt Millie's 35 Calorie Honey Wheat Bread, Reese Prepared Horseradish, Hill Country Fare Turkey Hot Dogs, Coffee, Little Debbie Cosmic Brownie (62g). more...
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losing 11.2 lb a week
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