Weigh In record (no journal entry) for 06 February 2017
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2017:
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3530 kcal
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Fat: 192.06g | Prot: 121.27g | Carb: 329.65g.
Breakfast: Tortilla de Harina, Leche en Polvo (Martona), Nesquik Nesquik, Ledesma Azúcar. Lunch: Hellmann's Mayonesa, Hellmann's Mayonesa, Super Pancho, Arcor Jugo en Polvo. Dinner: Arcor Jugo en Polvo, Morcilla, Fargo Pan para Panchos, Hellmann's Mayonesa, Super Pancho. Snacks/Other: Par Nor Mini Pitusas Sabor Vainilla, Yogurísimo Yogurt Bebible. more...
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2107 kcal
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Activities & Exercise:
Gym - 45 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 25 minutes. more...
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gaining 2.4 lb a week
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