YOLANDA NAVARRO's Journal, 01 January 2017

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Weigh In record (no journal entry) for 01 January 2017

210.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 January 2017:

449 kcal

Fat: 25.36g | Prot: 24.43g | Carb: 28.24g. Breakfast: Egg, Brummel & Brown Spread made with Yogurt, Swiss Cheese, Smoked or Cured Ham, Target Hamburger Bun. more...

2435 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

8 Supporters Support

Comments

Welcome!

01 Jan 17 by member: HCB

You can do this :)

01 Jan 17 by member: SaltyPleb

thanks guys

23 Jan 17 by member: YOLANDA NAVARRO

Welcome!

19 Feb 17 by member: theraisama


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YOLANDA NAVARRO's Journal, 01 January 2017

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