Weigh In record (no journal entry) for 22 December 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 December 2016:
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1025 kcal
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Fat: 63.14g | Prot: 70.25g | Carb: 49.47g.
Breakfast: Butter (Salted), Baked or Broiled Salmon, Cooked Broccoli. Lunch: America's Choice Natural Almonds, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Butter (Salted), Kroger Fully Cooked Bacon, Fried Egg, Fried Egg. more...
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jill Sawchuk 's weight history
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