| February 2017 |
| Sat 18th: |
883 *
|
52%
|
fat: 53.19g |
| |
protein: 65.13g |
| |
carbs: 36.68g |
|
-
|
-
|
| Wed 8th: |
1183 *
|
70%
|
fat: 38.22g |
| |
protein: 59.23g |
| |
carbs: 159.52g |
|
-
|
-
|
| Fri 3rd: |
1570 *
|
92%
|
fat: 94.33g |
| |
protein: 79.53g |
| |
carbs: 109.58g |
|
-
|
-
|
| Thu 2nd: |
1680 *
|
99%
|
fat: 100.91g |
| |
protein: 103.80g |
| |
carbs: 99.54g |
|
2105*
|
 425
|
| Wed 1st: |
1499 *
|
88%
|
fat: 98.69g |
| |
protein: 76.11g |
| |
carbs: 89.23g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1514 *
|
89%
|
fat: 92.78g |
| |
protein: 85.35g |
| |
carbs: 92.19g |
|
-
|
-
|
| Mon 23rd: |
1576 *
|
93%
|
fat: 125.22g |
| |
protein: 55.34g |
| |
carbs: 68.44g |
|
-
|
-
|
| Sun 22nd: |
1880 *
|
111%
|
fat: 148.07g |
| |
protein: 88.15g |
| |
carbs: 49.71g |
|
-
|
-
|
| Fri 20th: |
1364
|
80%
|
fat: 113.18g |
| |
protein: 40.58g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 19th: |
1350
|
79%
|
fat: 94.39g |
| |
protein: 88.92g |
| |
carbs: 42.76g |
|
-
|
-
|
| Wed 18th: |
1382 *
|
81%
|
fat: 98.75g |
| |
protein: 89.00g |
| |
carbs: 34.21g |
|
-
|
-
|
| Tue 17th: |
1310 *
|
77%
|
fat: 99.65g |
| |
protein: 66.70g |
| |
carbs: 37.66g |
|
-
|
-
|
| Mon 16th: |
2027 *
|
119%
|
fat: 146.46g |
| |
protein: 128.62g |
| |
carbs: 53.01g |
|
-
|
-
|
| Sun 15th: |
1629 *
|
96%
|
fat: 112.29g |
| |
protein: 87.02g |
| |
carbs: 89.68g |
|
2802*
|
1173
|
| Sat 14th: |
1733 *
|
102%
|
fat: 136.98g |
| |
protein: 96.64g |
| |
carbs: 45.97g |
|
2113
|
380
|
| December 2016 |
| Sat 24th: |
240 *
|
14%
|
fat: 9.50g |
| |
protein: 21.50g |
| |
carbs: 20.50g |
|
-
|
-
|
| Thu 22nd: |
1025
|
60%
|
fat: 63.14g |
| |
protein: 70.25g |
| |
carbs: 49.47g |
|
-
|
-
|
