Firebelly's Journal, 22 September 2016

Slow and steady!

142.8 lb Lost so far: 39.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 September 2016:

166 kcal

Fat: 3.37g | Prot: 31.28g | Carb: 0.00g. Breakfast: LT Reservage Collagen Replenish Supplement, Chicken Breast (Skin Not Eaten). more...

losing 3.1 lb a week

Comments

Not so slow. Nice drop!

22 Sep 16 by member: erikahollister

Yeah! Great going!

22 Sep 16 by member: mskestrela

Nice!

22 Sep 16 by member: HCB

Good loss there!

22 Sep 16 by member: warrenwinter


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Firebelly's weight history