Date started: 10 Jan 16

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 182.0 lb
26 Sep 17	146.4 lb	Reasonably Well
12 Sep 17	144.2 lb	Reasonably Well
01 Sep 17	143.6 lb	Reasonably Well
29 Aug 17	145.8 lb	Reasonably Well
07 Jul 17	140.2 lb	Reasonably Well
30 May 17	138.0 lb	Reasonably Well
16 Mar 17	136.0 lb	Reasonably Well
23 Nov 16	149.4 lb	Poorly
31 Oct 16	142.0 lb	Reasonably Well
19 Oct 16	142.2 lb	Reasonably Well
01 Oct 16	144.8 lb	Reasonably Well
22 Sep 16	142.8 lb	Reasonably Well
18 Sep 16	144.6 lb	Reasonably Well
10 Sep 16	145.6 lb	Reasonably Well
01 Sep 16	146.4 lb	Reasonably Well
12 Aug 16	140.2 lb	Reasonably Well
07 Aug 16	140.6 lb	Reasonably Well
28 Jul 16	140.6 lb	Reasonably Well
24 Jul 16	147.0 lb	Reasonably Well
16 Jul 16	138.0 lb	Reasonably Well
10 Jul 16	141.0 lb	Reasonably Well
03 Jul 16	145.4 lb	Reasonably Well
26 Jun 16	147.0 lb	Reasonably Well
19 Jun 16	145.6 lb	Poorly
11 Jun 16	147.2 lb	Reasonably Well
04 Jun 16	149.2 lb	Reasonably Well
29 May 16	151.2 lb	Reasonably Well
22 May 16	151.6 lb	Reasonably Well
14 May 16	153.6 lb	Reasonably Well
07 May 16	157.0 lb	Reasonably Well
01 May 16	158.4 lb	Reasonably Well
30 Apr 16	158.0 lb	Reasonably Well
24 Apr 16	159.2 lb	Reasonably Well
17 Apr 16	161.6 lb	Reasonably Well
10 Apr 16	164.2 lb	Reasonably Well
03 Apr 16	166.6 lb	Reasonably Well
31 Mar 16	166.2 lb	Reasonably Well
27 Mar 16	167.8 lb	Reasonably Well
24 Mar 16	169.2 lb	Reasonably Well
23 Mar 16	170.2 lb	Reasonably Well
20 Mar 16	170.2 lb	Reasonably Well
19 Mar 16	170.6 lb	Reasonably Well
14 Mar 16	171.4 lb	Reasonably Well
13 Mar 16	172.0 lb	Reasonably Well
11 Mar 16	171.2 lb	Reasonably Well
06 Mar 16	172.6 lb	Reasonably Well
28 Feb 16	177.2 lb	Poorly
21 Feb 16	177.0 lb	Reasonably Well
14 Feb 16	177.2 lb	Reasonably Well
11 Feb 16	178.0 lb	Reasonably Well
07 Feb 16	180.2 lb	Reasonably Well
31 Jan 16	182.2 lb	Poorly
24 Jan 16	181.8 lb	Not Applicable
17 Jan 16	181.8 lb	Poorly
10 Jan 16	182.0 lb	Not Applicable

Date started: 03 Jan 16

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 182.0 lb
07 Jan 16	181.2 lb	Not Applicable
03 Jan 16	182.0 lb	Not Applicable