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I haven't pooped in 5 days. I'm doing a laxative treatment this morning so i'll see how much weight I'll lose tomorrow morning.
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161.4 lb
Lost so far: 46.4 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2016:
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1282 kcal
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Fat: 65.61g | Prot: 46.15g | Carb: 130.82g.
Breakfast: Dried Prune, Coffee, International Delight French Vanilla Coffee Creamer, Eckrich Smoky Breakfast Sausage Links, Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Wal-Mart 6" Flour Tortillas, Water. Lunch: Bob Evans Original Mashed Potatoes, Great Value Homestyle Macaroni & Cheese Bake, Tap Water. Dinner: Mrs. Fields Chocolate Chip Cookies (34g), Kroger American Cheese Slice, EarthGrains 35 Reduced Calorie Vegetable Fiber Wheat Bread, Tap Water, Hill Country Fare Turkey Hot Dogs. Snacks/Other: Aquafina Water (16.9 oz). more...
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gaining 12.6 lb a week
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 Comments
Pot of coffee seems to work for me. Worth a try.
04 Sep 16 by member: themaddhatter
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Take a magnesium. Works wonders. I have trouble if I eat too much cheese. Also drink lots of water.
04 Sep 16 by member: Misti Matousek
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That's a miserable feeling. I hope you get relief!
04 Sep 16 by member: mskestrela
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04 Sep 16 by member: kathleenscanlan
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Magnesium tablets are more gentle and natural
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I definitely know how that feels! I just went through that, I had gained 2 pounds in 2 days-and after my treatment I lost t OVERNIGHT. And then some. Good luck!
04 Sep 16 by member: XshapeshiftX
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looking forward to "dropping some weight"?
04 Sep 16 by member: erikahollister
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LOL Erika, literally she will!
04 Sep 16 by member: XshapeshiftX
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