Weigh In record (no journal entry) for 02 August 2016
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337.6 lb
Lost so far: 0 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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661 kcal
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Fat: 18.31g | Prot: 21.45g | Carb: 117.81g.
Breakfast: Grapefruit. Lunch: Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Hellmann's Light Mayonnaise, Nature's Own Light Honey Wheat Bread. Snacks/Other: Banana, Pineapple, Mangos, Strawberries, Raspberries, Miss Vickie's Jalapeno Potato Chips. more...
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losing 4.2 lb a week
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Reptile558's weight history
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