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Today I do day two of my fast to try to speed along the loss of weight gained on vacation. :)
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140.6 lb
Lost so far: 41.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2016:
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34 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 5.40g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Splenda No Calorie Sweetener Packets, LT Reservage Collagen Replenish Supplement. more...
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losing 11.2 lb a week
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