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Irgendwie bleibt die Waage stehen
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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1046 kcal
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Fat: 45.01g | Prot: 44.82g | Carb: 119.30g.
Breakfast: Mineralwasser, Coop Qualité & Prix Rauchlachs, Migros Alpenbrot, Fol Epi Käse, Butter, Orangensaft. Lunch: Mineralwasser, Coop Qualité & Prix Rauchlachs, Lollo Rosso, Old El Paso Flour Tortillas, Zucker, Tee ungesüßt, Butter. Dinner: Migros Salatkäse, Balsamico, Olivenöl, Zucker, Migros Alpenbrot, Gelbe Paprika, Tomaten, Frühlingszwiebeln, Lollo Rosso, Mineralwasser, Zucker, Tee ungesüßt. Snacks/Other: Möhren, Pfirsiche. more...
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steady weight
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