Weigh In record (no journal entry) for 11 June 2016
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147.2 lb
Lost so far: 34.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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859 kcal
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Fat: 38.38g | Prot: 106.66g | Carb: 49.40g.
Breakfast: LT Reservage Collagen Replenish Supplement, Nescafe Taster's Choice Original Gourmet Instant Coffee, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Lunch: LT Quest Cookies & Cream, StarKist Foods Chunk Light Tuna in Water (Pouch), Nancy's Organic Low Fat Cottage Cheese, Hass Avocado. more...
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losing 2.0 lb a week
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 Comments
Nice loss there, Firebelly!
11 Jun 16 by member: warrenwinter
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Thank you Carmen and Warren! And a happy Saturday to you both!
11 Jun 16 by member: Firebelly
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