D1srupta's Journal, 14 May 2016

Almost 100 lbs!

248.8 lb Lost so far: 99.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 118.30g | Prot: 77.35g | Carb: 16.50g.   Breakfast: Pork Spareribs. Dinner: Hunt's Hickory BBQ Sauce. more...

3342 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...