Weigh In record (no journal entry) for 17 April 2016
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161.6 lb
Lost so far: 20.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2016:
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1883 kcal
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Fat: 76.26g | Prot: 218.85g | Carb: 188.21g.
Breakfast: Roasted Light Turkey Meat (Skin Not Eaten), Land O'Lakes Salted Butter, Torani Sugar Free Vanilla Syrup, LT Reservage Collagen Replenish Supplement, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: LT Quest Lemon cream pie. Dinner: LT Quest Lemon cream pie, Celery. Snacks/Other: LT Quest Lemon cream pie. more...
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losing 2.6 lb a week
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