Bird Fancier's Journal, 09 April 2016

Eating the foods I love and I'm rarely hungry. Enjoying drinking the water. Feeling great for a gal living the graveyard lifestyle!
254.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2016:
932 kcal Fat: 79.28g | Prot: 42.19g | Carb: 13.78g.   Lunch: Best Foods Real Mayonnaise, Onions, Celery, Safeway Select Non Pareille Capers, Earthbound Farm Romaine, Great Value Medium Black Olives, Fresh Lemon Juice, StarKist Foods Solid White Albacore Tuna in Vegetable Oil. Dinner: Fresh Lemon Juice, Cooked Asparagus, Butter (Salted), Steak. more...
3411 kcal Activities & Exercise: Housework - 2 hours, Driving - 2 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 10 hours. more...
losing 4.7 lb a week

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Comments 
I'm glad you are "dieting " but it doesn't feel like one! Nice weight loss! 
09 Apr 16 by member: smartygirlCA
Great loss! 
09 Apr 16 by member: HCB

     
 

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