Weigh In record (no journal entry) for 02 April 2016
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257.4 lb
Lost so far: 90.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 April 2016:
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2593 kcal
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Fat: 213.91g | Prot: 143.37g | Carb: 24.64g.
Breakfast: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Egg, Kerrygold Pure Irish Butter. Lunch: Great Value Frozen Cauliflower, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Great Value Ground Beef 73/27, Great Value Frozen Broccoli Florets, Great Value Frozen Cauliflower, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Great Value Ground Beef 73/27, Great Value Frozen Broccoli Florets. Dinner: Great Value Ground Beef 73/27, Kroger Finely Shredded Sharp Cheddar Cheese, Pace Chunky Medium Salsa. more...
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3580 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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