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Woke up to an amazing weight drop after eating heavily yesterday in an attempt to confuse my system. I would like to say that was what did it, but really it was from me staying up late and then sleeping in before weighing in. There is around 8 hours of fasting on top of the normal 12-10 hour fast I normally experience over night. (Not eating four hours before bed and sleeping for 8 hours).
Still! I do not mind the results. I expect it to jump up tomorrow at least a pound or two especially since tonight there won't be such a long fast before that weigh in. I think I'll wait until Tuesday to weigh in again so it might be more stabilized.
On a side note, I am extremely hungry and desperately want something that is chock full of carbs. These advertisements on these websites are so tempting ._.;.
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265.8 lb
Lost so far: 82.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1545 kcal
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Fat: 103.64g | Prot: 93.22g | Carb: 57.54g.
Breakfast: Egg, Kraft Extra Sharp Cheddar Cheese, Butter. Lunch: Pagoda Express Cream Cheese Wontons, P.F. Chang's Beef with Broccoli (Lunch). more...
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losing 19.6 lb a week
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