Weigh In record (no journal entry) for 10 March 2016
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206.8 lb
Lost so far: 17.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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807 kcal
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Fat: 82.96g | Prot: 10.25g | Carb: 9.08g.
Breakfast: Bullet Proof Coffee. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Broccoli, Butter. more...
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losing 0.5 lb a week
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