Weigh In record (no journal entry) for 27 February 2016
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209.8 lb
Lost so far: 14.2 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2016:
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577 kcal
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Fat: 64.34g | Prot: 2.72g | Carb: 1.97g.
Breakfast: Walnuts, Bullet Proof Coffee, Butter (Salted). more...
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losing 4.9 lb a week
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