Weigh In record (no journal entry) for 27 February 2016
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216.9 lb
Lost so far: 18.5 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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2782 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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