Weigh In record (no journal entry) for 20 January 2016
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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1260 kcal
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Fat: 48.00g | Prot: 42.00g | Carb: 163.00g.
Dinner: McDonald's Hamburger, McDonald's French Fries (Large). more...
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gaining 0.8 lb a week
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