| September 2016 |
| Thu 1st: |
1586 *
|
99%
|
fat: 62.77g |
| |
protein: 59.92g |
| |
carbs: 193.88g |
|
-
|
-
|
| August 2016 |
| Tue 2nd: |
323 *
|
20%
|
fat: 4.99g |
| |
protein: 15.63g |
| |
carbs: 58.89g |
|
-
|
-
|
| Mon 1st: |
1716 *
|
107%
|
fat: 35.51g |
| |
protein: 87.71g |
| |
carbs: 269.10g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
1448 *
|
90%
|
fat: 33.75g |
| |
protein: 131.46g |
| |
carbs: 161.87g |
|
-
|
-
|
| Sun 3rd: |
1472 *
|
92%
|
fat: 46.43g |
| |
protein: 50.38g |
| |
carbs: 218.98g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
1539 *
|
96%
|
fat: 74.47g |
| |
protein: 77.97g |
| |
carbs: 152.42g |
|
-
|
-
|
| May 2016 |
| Tue 10th: |
889 *
|
56%
|
fat: 11.29g |
| |
protein: 13.71g |
| |
carbs: 205.57g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
655 *
|
41%
|
fat: 6.26g |
| |
protein: 28.30g |
| |
carbs: 135.60g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
1260 *
|
79%
|
fat: 48.00g |
| |
protein: 42.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| November 2015 |
| Sat 21st: |
1575 *
|
98%
|
fat: 80.46g |
| |
protein: 62.23g |
| |
carbs: 156.14g |
|
-
|
-
|
| Fri 20th: |
1624 *
|
102%
|
fat: 58.39g |
| |
protein: 50.95g |
| |
carbs: 233.93g |
|
-
|
-
|
| Thu 19th: |
1476 *
|
92%
|
fat: 48.51g |
| |
protein: 53.27g |
| |
carbs: 212.55g |
|
-
|
-
|
| Wed 18th: |
537 *
|
34%
|
fat: 29.13g |
| |
protein: 22.81g |
| |
carbs: 45.21g |
|
-
|
-
|
| Tue 17th: |
795 *
|
50%
|
fat: 30.00g |
| |
protein: 13.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 10th: |
660 *
|
41%
|
fat: 36.79g |
| |
protein: 29.26g |
| |
carbs: 52.05g |
|
-
|
-
|
| Mon 9th: |
718 *
|
45%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 132.82g |
|
-
|
-
|
| Sun 8th: |
1178 *
|
74%
|
fat: 36.39g |
| |
protein: 39.95g |
| |
carbs: 178.57g |
|
1723*
|
 545
|
| September 2015 |
| Thu 24th: |
1652 *
|
103%
|
fat: 48.52g |
| |
protein: 53.27g |
| |
carbs: 258.91g |
|
-
|
-
|
| Wed 23rd: |
920 *
|
58%
|
fat: 50.63g |
| |
protein: 25.31g |
| |
carbs: 92.36g |
|
-
|
-
|
| Tue 22nd: |
1147 *
|
72%
|
fat: 65.13g |
| |
protein: 26.81g |
| |
carbs: 111.21g |
|
-
|
-
|
