Weigh In record (no journal entry) for 12 January 2016
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294.4 lb
Lost so far: 0 lb.
Still to go: 104.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2016:
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1363 kcal
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Fat: 75.86g | Prot: 141.31g | Carb: 30.42g.
Breakfast: Minced Garlic, Great Value Diced Canned Tomatoes, Dole Broccoli Slaw, Ground Beef (85% Lean / 15% Fat). Lunch: Great Value Canned Chunk Chicken Breast, Mt. Olive Dill Relish, Kraft Mayo. Dinner: Avocados, Cooked Green Cabbage, Kroger Mild Cheddar Cheese Shredded, Green Enchilada Sauce, Skinless Chicken Breast. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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3559 kcal
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Activities & Exercise:
Housework - 1 hour and 1 minute, Sexual Activity - 30 minutes, Resting - 15 hours and 59 minutes, Sleeping - 6 hours and 30 minutes. more...
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