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Went 40 calories over (1540) on Thursday, but for reasons unknown had zero appetite on Wednesday and only consumed 780 calories, so... good enough!
Will have to consider buying clothes that fit soon, a considered nuisance
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216.0 lb
Lost so far: 3.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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