Weigh In record (no journal entry) for 24 November 2015
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229.9 lb
Lost so far: 10.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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709 kcal
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Fat: 63.11g | Prot: 52.03g | Carb: 112.85g.
Breakfast: Honeydew, Real mccoy, Cocoa, Flaxseed powder, Stevia, Barley, Banana, Lettuce. Lunch: marmite, white bread, Royale, Nestle Cocoa Powder, Solal Stevia Sweet. more...
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gaining 1.5 lb a week
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rewitzkym's weight history
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