Weigh In record (no journal entry) for 15 November 2015
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231.0 lb
Lost so far: 9.3 lb.
Still to go: 76.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2015:
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589 kcal
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Fat: 34.79g | Prot: 40.51g | Carb: 25.77g.
Breakfast: Small Chips, Egg, Rump Steak. more...
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losing 18.5 lb a week
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 Comments
Im shocked at this sudden drop lol
14 Nov 15 by member: rewitzkym
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15 Nov 15 by member: Shane8846
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