Weigh In record (no journal entry) for 13 November 2015
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234.1 lb
Lost so far: 6.2 lb.
Still to go: 79.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2015:
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1214 kcal
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Fat: 72.58g | Prot: 88.59g | Carb: 127.79g.
Breakfast: Honeydew, Real mccoy, Cocoa, Flaxseed powder, Black cat, Stevia, Barley, Banana, Lettuce. Lunch: Chicken Strips and Spicy Rice. Dinner: Cheddar Cheese, Egg. more...
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losing 4.6 lb a week
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rewitzkym's weight history
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