janebennett's Journal, 19 September 2011

185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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554 kcal

Fat: 34.66g | Prot: 58.20g | Carb: 1.00g.   Breakfast: water, Coffee, Real Mayo, Egg Omelet or Scrambled Egg, kipper. Lunch: chicken. more...

2498 kcal

Activities & Exercise: Driving - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes. more...