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Weight History
showing entries 1 to 5 of 244
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12 April 2024
Only half a kilo lost but it's better than nothing, I'm a little bit disappointed as I had eaten less and exercised more in readiness for our visitors, hoping I could lose more this week and so their visit wouldn't impact so much on my weight.
My husband isn't very well at the moment so his mobility has greatly decreased which means I have had the added stress of caring for him as well as me having a bad back so things haven't been so good this week
Never mind it's only a small thing in the great scheme of things and I knew that my weight loss would slow down.
Now the challenge begins, two weeks of lovely food to tempt me 😋
Weigh-in:
177.5 lb
lost so far:
45.5 lb
still to go:
23.5 lb
Diet followed reasonably well
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losing 1.1 lb a week
05 April 2024
Feeling very pleased another kilo gone.
I have one more week before we have 18 days of visitors which I know is going to be very difficult as they are very big eaters and love food and eating what seems like all day and night. One saving grace is that they aren't big drinkers so I won't be lured towards alcohol (I am very easily led 😉).
I am going to find this a real challenge because I don't want them to notice me watching what I eat. They are very overweight and know that they need to consider their health (they have a young baby) but are adamant that they are happy as they are and don't see why they should 'conform' and are quite vocal about it.
I would hate to spoil their holiday with us but really don't want to undo all the good I have don and the wedding isn't so far away so now I'm panicking a bit 😕
Weigh-in:
178.6 lb
lost so far:
44.4 lb
still to go:
24.6 lb
Diet followed reasonably well
(7 comments)
losing 2.4 lb a week
29 March 2024
Another kilo down, so happy and quite proud of myself. Food intake good and healthy and I'm keeping up with my exercise 😀
I have finally managed to get my husband to use this site. He needs to lose a lot of weight for health reasons and especially as he has surgery plans in the future. He is struggling with logging in all the food he eats during a day but it is highlighting how much he eats and where the calories are which has been a real eye opener for him.
So all good and positive here even if we both do have a long journey ahead.
Happy Easter everyone
Weigh-in:
181.0 lb
lost so far:
42.0 lb
still to go:
27.0 lb
Diet followed reasonably well
(2 comments)
losing 2.4 lb a week
22 March 2024
Weigh-in:
183.4 lb
lost so far:
39.6 lb
still to go:
29.4 lb
Diet followed reasonably well
add comment
losing 2.4 lb a week
15 March 2024
Another loss 😊
Feeling pleased with myself because my weight is going in the right direction and I think I can detect a slight improvement in my mobility. I don't want to get ahead of myself and become complacent and think I've cracked it because I know the first few weeks after a change of diet and increase in activity are the time when you lose most weight. If I want to continue to lose I need to study my calorie intake and adjust accordingly and slowly (in my case very slowly) increase my activity.
Maybe I will start to think about a new outfit for the wedding to give me the incentive I always need to sustain my determination
Weigh-in:
185.8 lb
lost so far:
37.2 lb
still to go:
31.8 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
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