madanjen's Journal, 30 October 2015

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IN THE LAST WEEK I HAVE BEEN DRINKING TONS OF WATER.

SINCE MY LAST WEIGH IN, I LOST ALMOST 5 POUNDS!!!

It has to be the water weight since I have done some pretty intense workouts this week. What do you think?

I guess I will enjoy it today but I made a commitment to lose even a little or gain nothing at all and I just can't see not gaining something here.

Well...I will enjoy it while I can and maybe the commitment should be not to get higher than my previous weight, in crazy cases like this?

HAPPY HALLOWEEN!

207.0 lb Lost so far: 62.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 October 2015:

46 kcal

Fat: 1.14g | Prot: 1.55g | Carb: 3.38g. Lunch: Celery, Roma Tomatoes. more...

losing 11.2 lb a week

22 Supporters Support

Comments

I hear water does make you lose weight. I was going to down a ton of water this weekend to see if I can drop my last 7 lbs in two weeks or less

30 Oct 15 by member: vava1924

Congrats!!!

30 Oct 15 by member: MightyFull

Nice drop.

30 Oct 15 by member: snezica

Let's see what tomorrow holds. Thanks for the support.

30 Oct 15 by member: madanjen

Great loss.

30 Oct 15 by member: JovialJ

woo hoo way to go!

30 Oct 15 by member: skwhite

Great job!

31 Oct 15 by member: jmb3450

that's awesome! I'm going to drink more water too !

31 Oct 15 by member: HotCakes1216

Outstanding!!!

31 Oct 15 by member: John10251

Nice!

31 Oct 15 by member: HCB

Thanks for the inspiration. My aim this week is to increase my water for sure!

01 Nov 15 by member: Houcarmm


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madanjen's Journal, 30 October 2015

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