rewitzkym's Journal, 29 October 2015

Weigh In record (no journal entry) for 29 October 2015
240.3 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 October 2015:
1494 kcal Fat: 63.50g | Prot: 92.72g | Carb: 149.68g.   Breakfast: Apple cider vinegar, Water, SPAR Double Cream Yoghurt, Nestle Cocoa Powder, Solal Stevia Sweet. Lunch: KFC Grilled Twister. Dinner: Apple cider vinegar, Water, chicken breast, granny smith apple, mushroom, cucumber, cheddar cheese, lettuce, tomato. Snacks/Other: Watermelon, Coffee jacobs, Milk, Raw honey, Coconut oil, SPAR Double Cream Yoghurt, Nestle Cocoa Powder, Solal Stevia Sweet. more...

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