Weigh In record (no journal entry) for 18 October 2015
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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3106 kcal
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Fat: 79.63g | Prot: 171.84g | Carb: 437.42g.
Breakfast: Hígado, Leche (Leche Entera), Frijoles Refritos, Tortilla de Maíz, Bimbo Pan Integral, Plátano. Lunch: Pechuga de Pollo, Ensalada de Pollo, Leche (Leche Entera), Frijoles Cocidos, Manzana, Plátano. Dinner: Bimbo Pan Integral, Leche Entera, Kellogg's Corn Pops. more...
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gaining 5.1 lb a week
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