Weigh In record (no journal entry) for 19 September 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 September 2015:
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2448 kcal
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Fat: 41.79g | Prot: 143.11g | Carb: 430.87g.
Breakfast: Biotech USA Bcaa, White Cake (Without Frosting), Apples, Coffee with Sugar, Egg White, Новоукраїнка Овсянка. Lunch: Biotech USA Bcaa, Август Кукурузная Каша, Chicken Breast, Broccoli, Комгалком Хлебцы Классические, Pears, Apples. Dinner: Biotech USA Bcaa, Apples, Apples, Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking). more...
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2846 kcal
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Activities & Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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