| April 2024 |
| Mon 29th: |
1059 *
|
66%
|
fat: 50.41g |
| |
protein: 43.97g |
| |
carbs: 105.07g |
|
2135*
|
 1076
|
| Sun 28th: |
1289 *
|
81%
|
fat: 56.67g |
| |
protein: 77.53g |
| |
carbs: 125.51g |
|
2317*
|
1028
|
| Sat 27th: |
770 *
|
48%
|
fat: 21.07g |
| |
protein: 34.78g |
| |
carbs: 110.82g |
|
2135*
|
1365
|
| Fri 26th: |
1205 *
|
75%
|
fat: 28.39g |
| |
protein: 42.98g |
| |
carbs: 198.38g |
|
2161*
|
956
|
| Thu 25th: |
1094 *
|
68%
|
fat: 40.98g |
| |
protein: 37.33g |
| |
carbs: 145.20g |
|
2161*
|
1067
|
| Wed 24th: |
1264 *
|
79%
|
fat: 60.25g |
| |
protein: 34.06g |
| |
carbs: 164.36g |
|
2161*
|
897
|
| Tue 23rd: |
1167 *
|
73%
|
fat: 58.84g |
| |
protein: 29.50g |
| |
carbs: 132.63g |
|
2161*
|
994
|
| Mon 22nd: |
1065 *
|
67%
|
fat: 53.35g |
| |
protein: 35.50g |
| |
carbs: 108.68g |
|
2230*
|
1165
|
| Sun 21st: |
1545 *
|
97%
|
fat: 75.62g |
| |
protein: 71.11g |
| |
carbs: 165.00g |
|
2246*
|
701
|
| Sat 20th: |
1267 *
|
79%
|
fat: 40.58g |
| |
protein: 60.16g |
| |
carbs: 161.67g |
|
2161*
|
894
|
| Fri 19th: |
1078 *
|
67%
|
fat: 38.70g |
| |
protein: 66.79g |
| |
carbs: 114.52g |
|
2161*
|
1083
|
| Thu 18th: |
1260 *
|
79%
|
fat: 31.75g |
| |
protein: 50.81g |
| |
carbs: 176.64g |
|
2314*
|
1054
|
| Wed 17th: |
1052 *
|
66%
|
fat: 29.49g |
| |
protein: 32.71g |
| |
carbs: 163.41g |
|
2274*
|
1222
|
| Tue 16th: |
1014 *
|
63%
|
fat: 30.06g |
| |
protein: 16.87g |
| |
carbs: 174.63g |
|
2323*
|
1309
|
| Mon 15th: |
1048 *
|
66%
|
fat: 37.67g |
| |
protein: 35.05g |
| |
carbs: 146.72g |
|
2274*
|
1226
|
| Sun 14th: |
1589 *
|
99%
|
fat: 49.98g |
| |
protein: 53.41g |
| |
carbs: 228.71g |
|
2359*
|
770
|
| Sat 13th: |
1241 *
|
78%
|
fat: 31.81g |
| |
protein: 19.67g |
| |
carbs: 222.09g |
|
2274*
|
1033
|
| Fri 12th: |
982 *
|
58%
|
fat: 28.39g |
| |
protein: 34.21g |
| |
carbs: 134.82g |
|
2274*
|
1292
|
| Thu 11th: |
1359 *
|
80%
|
fat: 43.27g |
| |
protein: 51.85g |
| |
carbs: 182.02g |
|
2188*
|
829
|
| Wed 10th: |
1467 *
|
86%
|
fat: 41.54g |
| |
protein: 66.64g |
| |
carbs: 211.05g |
|
2274*
|
807
|
