Weigh In record (no journal entry) for 21 August 2015
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127.4 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2015:
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2510 kcal
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Fat: 125.77g | Prot: 135.70g | Carb: 247.52g.
Breakfast: Amandelen, XXL Nutrition Whey Delicious, Dolce Gusto Cortado, Neal's Yard Wholefoods Luxe Vezelrijke Muesli, Domspitz Milch Cottage Cheese, Perfekt Bosbessen. Lunch: AH Geraspte Goudse Kaas Belegen 30+, Friet Oorlog, Questbar S'mores. Dinner: Casa Fiesta Corn Tortillas, Avocado. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout. more...
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losing 0.3 lb a week
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