| September 2015 |
| Mon 14th: |
2399 *
|
141%
|
fat: 57.29g |
| |
protein: 89.72g |
| |
carbs: 383.52g |
|
-
|
-
|
| Sat 12th: |
1948 *
|
108%
|
fat: 98.63g |
| |
protein: 65.58g |
| |
carbs: 199.05g |
|
-
|
-
|
| Thu 10th: |
1179 *
|
66%
|
fat: 38.55g |
| |
protein: 106.83g |
| |
carbs: 106.07g |
|
-
|
-
|
| Wed 9th: |
1213 *
|
67%
|
fat: 40.07g |
| |
protein: 118.62g |
| |
carbs: 96.04g |
|
-
|
-
|
| Tue 8th: |
2294 *
|
127%
|
fat: 105.61g |
| |
protein: 87.19g |
| |
carbs: 246.15g |
|
-
|
-
|
| Mon 7th: |
1619 *
|
90%
|
fat: 61.75g |
| |
protein: 114.76g |
| |
carbs: 114.99g |
|
-
|
-
|
| Sun 6th: |
2248 *
|
125%
|
fat: 116.37g |
| |
protein: 97.55g |
| |
carbs: 195.39g |
|
-
|
-
|
| Sat 5th: |
2541 *
|
149%
|
fat: 109.64g |
| |
protein: 100.18g |
| |
carbs: 271.96g |
|
-
|
-
|
| Fri 4th: |
1682 *
|
99%
|
fat: 52.20g |
| |
protein: 132.87g |
| |
carbs: 165.46g |
|
-
|
-
|
| Thu 3rd: |
2537 *
|
149%
|
fat: 86.46g |
| |
protein: 177.28g |
| |
carbs: 256.43g |
|
-
|
-
|
| Wed 2nd: |
1630 *
|
96%
|
fat: 57.67g |
| |
protein: 136.99g |
| |
carbs: 139.23g |
|
-
|
-
|
| Tue 1st: |
1551 *
|
91%
|
fat: 60.24g |
| |
protein: 141.98g |
| |
carbs: 102.07g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
2768 *
|
163%
|
fat: 116.48g |
| |
protein: 128.73g |
| |
carbs: 292.24g |
|
-
|
-
|
| Sun 30th: |
1410 *
|
83%
|
fat: 55.70g |
| |
protein: 73.21g |
| |
carbs: 136.52g |
|
-
|
-
|
| Sat 29th: |
1386 *
|
82%
|
fat: 59.69g |
| |
protein: 82.76g |
| |
carbs: 120.45g |
|
-
|
-
|
| Fri 28th: |
1565 *
|
92%
|
fat: 48.06g |
| |
protein: 153.98g |
| |
carbs: 120.50g |
|
-
|
-
|
| Thu 27th: |
2296 *
|
135%
|
fat: 102.19g |
| |
protein: 122.33g |
| |
carbs: 208.02g |
|
-
|
-
|
| Wed 26th: |
999 *
|
59%
|
fat: 34.56g |
| |
protein: 88.47g |
| |
carbs: 64.17g |
|
-
|
-
|
| Tue 25th: |
2605 *
|
153%
|
fat: 136.62g |
| |
protein: 123.97g |
| |
carbs: 187.15g |
|
-
|
-
|
| Mon 24th: |
2016 *
|
119%
|
fat: 98.07g |
| |
protein: 118.66g |
| |
carbs: 161.25g |
|
-
|
-
|
