Weigh In record (no journal entry) for 09 August 2015
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187.0 lb
Lost so far: 57.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2015:
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1933 kcal
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Fat: 168.89g | Prot: 78.51g | Carb: 36.41g.
Lunch: Trader Joe's Fully Cooked Pork Belly, Hass Avocado. Dinner: BelGioioso Fresh Mozzarella Cheese, Extra Virgin Olive Oil, Tomatoes, Creamy Broccoli Salad. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark. more...
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losing 0.1 lb a week
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 Comments
Wow - in the 180's now! you are doing great!
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