Weigh In record (no journal entry) for 07 August 2015
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234.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2015:
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1511 kcal
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Fat: 75.50g | Prot: 106.29g | Carb: 107.78g.
Breakfast: Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette, Toasted Whole Wheat Bread (Commercial). Lunch: Premier Nutrition High Protein Shake - Chocolate, NutriSystem Mexican-Style Tortilla Soup, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: Bubba Burger Certified Angus Beef Burger. Snacks/Other: Pistachio Nuts, Green Giant Fresh Baby Cut Carrots. more...
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gaining 0.1 lb a week
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