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Woo Hoo I have now lost over 70lbs.
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208.8 lb
Lost so far: 70.2 lb.
Still to go: 58.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 August 2015:
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507 kcal
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Fat: 29.05g | Prot: 27.96g | Carb: 27.85g.
Breakfast: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Metamucil Sugar Free Metamucil, Dasani Bottled Water (16.9 oz). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin, Dasani Bottled Water (16.9 oz), Cooked Cauliflower (Fat Not Added in Cooking), Great Value Diced Canned Tomatoes, Parkview Mild Italian Sausage. Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin, Dasani Bottled Water (16.9 oz). more...
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3472 kcal
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Activities & Exercise:
Sitting - 6 hours, Watching TV/Computer - 8 hours, Washing Dishes - 20 minutes, Shopping - 30 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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 Comments
That does not surprise me! You have been consistent and committed! Great job, congrats!
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That's AWESOME! Good for you
02 Aug 15 by member: alphamares
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02 Aug 15 by member: CatHerder
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02 Aug 15 by member: Pterath
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That's amazing! Well done!!!!!
02 Aug 15 by member: heidij123
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02 Aug 15 by member: Nivie
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Great loss! Keep up the good work.
02 Aug 15 by member: CatHerder
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