Weigh In record (no journal entry) for 27 April 2024
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178.4 lb
Lost so far: 18.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1788 kcal
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Fat: 67.69g | Prot: 72.17g | Carb: 187.41g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Ketchup, Vin Rosé, Envia Yaourt aux Fruits 0%, Lidl Pain de Seigle Complet Nature, Lidl Frites, Lidl Steak Haché Façon Bouchère. Dinner: Chêne d'Argent Camembert, Lidl Avocat, Kania Sauce Crudités Nature, Endive, Suntat Feuilles de Vigne, Lidl Pain de Seigle Complet Nature, U Crevettes, Envia Yaourt au Lait de Brebis. Snacks/Other: Gelatelli Mini Mix Classic. more...
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steady weight
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