Weigh In record (no journal entry) for 21 April 2024
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178.8 lb
Lost so far: 18.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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315 kcal
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Fat: 7.31g | Prot: 7.17g | Carb: 54.37g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. more...
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losing 1.5 lb a week
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