Weigh In record (no journal entry) for 14 March 2024
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185.4 lb
Lost so far: 11.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1722 kcal
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Fat: 84.11g | Prot: 66.28g | Carb: 120.83g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Carrefour Pain de Mie Complet (79g). Lunch: Les Légendaires Langue de Boeuf Sauce Piquante, Jarret de Porc, Choucroute Cuite, Knoedel, Lidl Pain de Seigle Complet Nature, Envia Yaourt aux Fruits 0%. Dinner: Saveurs de Nos Régions Comté 12 Mois d'affinage, Soignon La Bûchette de Chèvre, Sucrine, Oeuf sur le Plat, Kania Sauce Crudités Nature, Lidl Pain de Seigle Complet Nature. Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Gelatelli Mini Mix Classic. more...
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gaining 9.3 lb a week
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