Weigh In record (no journal entry) for 11 March 2024
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183.6 lb
Lost so far: 13.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1494 kcal
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Fat: 57.33g | Prot: 69.04g | Carb: 167.27g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Saveurs de Nos Régions Comté 12 Mois d'affinage, Lidl Pain de Seigle Complet Nature, Chêne d'Argent Camembert, Culinea Paella. Dinner: Garbure, Delisse Yaourt au Lait de Brebis, Andros Confiture Allégée Fraises, Lidl Pain de Seigle Complet Nature. Snacks/Other: Gelatelli Mini Mix Classic, Côte d'Or Chocolat Lait Noisettes. more...
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3411 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 1 hour and 1 minute, Standing - 6 hours, Watching TV/Computer - 6 hours, Reading - 2 hours and 1 minute, Sleeping - 7 hours and 38 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes. more...
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steady weight
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