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Langsam wird das Ziel zum greifen nahe!
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126.3 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1200 kcal
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Fat: 54.45g | Prot: 51.40g | Carb: 135.29g.
Breakfast: Hüttenkäse, Tomaten, Coop Der Scharfe Maxx, Mehrkornbrot, Butter, Mineralwasser, Tee, Zucker. Lunch: Mineralwasser, Mehrkornbrot, Emmi Luzerner Rahmkäse, Zitronensaft, Honig, Coop Saurer Halbrahm, Salatgurke, Frühlingszwiebeln, Karotten, Kohlrabi. Dinner: Terrasuisse Hinterschinken, Tomaten, Hüttenkäse, Zucker, Tee, Coop Prix Garantie Fleischkäse, Butter, Mehrkornbrot. Snacks/Other: Migros Bio Erdbeer Joghurt, Honig, Denner Milchdrink. more...
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losing 1.0 lb a week
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