Weigh In record (no journal entry) for 24 February 2024
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187.6 lb
Lost so far: 9.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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998 kcal
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Fat: 29.96g | Prot: 49.69g | Carb: 193.32g.
Breakfast: Lidl Jus d'orange, Café, Banette Banette, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Freshona Poêlée de Légumes Grillés, Oeuf sur le Plat, Nouilles Chinoises Cuites, Lidl Pain de Seigle Complet Nature, Carrefour Confiture de Fraises Allégée en Sucres, Envia Fromage Blanc Nature. Snacks/Other: Gâteau aux Pommes. more...
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gaining 3.1 lb a week
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