Weigh In record (no journal entry) for 22 February 2024
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187.8 lb
Lost so far: 9.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1508 kcal
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Fat: 69.34g | Prot: 42.55g | Carb: 171.70g.
Breakfast: Lidl Jus d'orange, Café, Banette Banette, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Saint Agur Fromage à Pâte Persillée, Kania Sauce Crudités Nature, Sucrine, Lidl Pain de Seigle Complet Nature, Auchan Gratin de Pommes de Terre au Jambon. Dinner: Chêne d'Argent Camembert, Chêne d'Argent Le Carré, Chou Chinois, Kania Sauce Crudités Nature, Lidl Pain de Seigle Complet Nature, Lidl Rosti Façon Montagnard. Snacks/Other: Gelatelli Mini Mix Classic. more...
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steady weight
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