Weigh In record (no journal entry) for 26 January 2024
|
192.7 lb
Lost so far: 4.4 lb.
Still to go: 25.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 January 2024:
|
1967 kcal
|
Fat: 74.08g | Prot: 66.70g | Carb: 252.17g.
Breakfast: Marque Repère Confiture de Mûre, Lidl Jus d'orange, Envia Beurre Demi Sel, Banette Banette, Café. Lunch: Chêne d'Argent Le Carré, U Fromage de Chèvre Sainte-Maure, Champlat Poulet à la Basquaise, Lidl Pain de Seigle Complet Nature, Riz Basmati (Cuit). Dinner: Envia Yaourt au Lait de Chèvre Nature, Lidl Mangue, Traditions d'Asie Nems au Poulet. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
|
|
3094 kcal
|
Activities & Exercise:
Desk Work - 1 hour and 1 minute, Showering - 10 minutes, Washing Dishes - 10 minutes, Standing - 3 hours, Reading - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 9 minutes, Watching TV/Computer - 6 hours. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babnik's weight history
|