Weigh In record (no journal entry) for 21 January 2024
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197.1 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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1611 kcal
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Fat: 61.39g | Prot: 73.78g | Carb: 178.69g.
Breakfast: Café, Banette Banette, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel, Lidl Jus d'orange. Lunch: Andros Confiture Allégée Framboises, Envia Fromage Blanc 3%, Jacquet Pain de Seigle Complet, Fleury Michon Gratin d'endives au Jambon. Dinner: Fruistar Coupelle du Verger, Toque du Chef Pizza Raclette Bacon, Sucrine, Samia Sauce Blanche. Snacks/Other: Cornet de Glace Léger. more...
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