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Compliments of the season to everyone.
I enjoyed myself a little too much but thankfully didn’t put on too much weight…we are back at it…Day 1…all I wanna do is get down to 2 digits #letsgo🙃
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236.8 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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240 kcal
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Fat: 3.80g | Prot: 4.05g | Carb: 52.17g.
Breakfast: Tap Water, Watermelon . Lunch: Water , Watermelon . Snacks/Other: Nestle Smarties (Mini Box). more...
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gaining 1.0 lb a week
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